Recipes

Pear and rosemary french toast

Pear and Rosemary french toast for a slow Sunday morning

Give us our daily bread I don’t eat bread often, but when I do I prefer a sourdough bread made...

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Naartjie and Greek yogurt pavlova

Naartjie and Greek yogurt Pavlova to wow a crowd

Doesn’t this Naartjie and Greek yogurt pavlova just brighten up your day and remind you of spring and freshness.  I...

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Bone broth soup

Bone broth soup, the ‘elixir’ of life

Bone broth really is all the healthy hype now. And eating bone broth soup is a very tasty way of...

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Chicken traybake

Chicken traybake, your one stop dinner

I turn to a chicken traybake at least once a week for dinner. It is, fast and there is almost...

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Green monster smoothie

Green monster smoothie that even your children will like.

Green smoothies and juices can be less than tasty on your palate but they are so good to nourish your...

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How to meal plan

Meal planning really can be this easy, just start.

Meal planning sounds tedious but it really can help you and your family live more healthy and organised lives. ”Benjamin...

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Thai Butternut and sweet potato soup

Comforting Thai butternut squash and sweet potato soup

Comforting Thai butternut squash and sweet potato soup This Thai butternut squash and sweet potato soup really tick all the...

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Mango and chia seed pudding

Mango and Chia seed pudding

I have to say Mangoes are really one of my all-time favourite fruits. It is a little messy to prep...

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Fig and frangipane tart

Fig and Frangipane tart the healthy way

This Fig and frangipane tart is the ultimate way to turn beautiful seasonal figs into a masterpiece. What is Frangipane?...

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