Description
Smoothie bowls are my go to in the summer when I don’t have much of an appetite. My children also love them after they come home from school. And because it is the texture of ice cream they think of it as a treat and will try all kinds of flavours and combinations.
Ingredients
1/2 a Avo
1 1/2 cup frozen pineapple
1 frozen banana sliced
handful of spinach
2 dates
2 tbsp collagen powder or protein powder (optional)
1/2 cup of almond milk (but you might need a little more)
Juice of 1 or two limes
For extra crunch and prettiness, add blueberries, hempseeds, granola and fresh mint.
Instructions
Add ingredients to a strong blender. A tamper will help to mix ingredients. If it is not blending easily add a little more liquid but not too much otherwise it will turn into a smoothie. Adjust sweetness by adding honey or another date and add more lime juice to taste. Pour into two bowls and decorate with toppings. Eat straight away!
Notes
The dates could be replaced with honey
I chop bananas every week and store in the freezer for ready to go smoothies, chop into four pieces-that way you know how much one banana is.
Nutrition
- Serving Size: 2
Keywords: Smoothie bowl, summer, breakfast, nutrient dense