Name: Bulgur wheat, bean ,and ham soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 250g ham; 300g leeks sliced; 4 stalks of celery chopped; 2 carrots peeled and chopped; 2 tbs olive oil; 6 cups of water or chicken stock; 2 fresh bay leaves; 250g bulgur wheat rinsed; 1 can cannellini beans; Salt and pepper to taste; 80 g baby spinach

Description

Filling, delicious and comforting soup to stock your freezer with.

Scale

Ingredients

3 tbs oil

1 onion chopped

2 carrots chopped

2 celery sticks chopped

3 cloves of garlic

1.5 l stock or water

450ml passata or tinned tomato

1 bay leaf

2 cups cabbage

1 cup ham

1 cup soup mix (pearl barley, lentils, split peas, and whole green peas)

Instructions

Heat olive oil and fry onions and garlic until soft.

Add carrots,celery, and ham

Add stock, tomato sauce, soup mix, bay leaf, and salt

Simmer for about 20-30 minutes until cooked. Or cook on high pressure in the Instant pot for 5 minutes.

Add cabbage and let it wilt.

Check seasoning.

Cool down and freeze.

Notes

Most supermarkets also sells soup mixes

For a vegan option leave out the ham

The ham could also be replaced with chorizo or bacon