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High Protein Smoothie

Try My High-Fibre, High-Protein Blueberry Smoothie

  • Author: Ankie Niesing
  • Prep Time: 5
  • Total Time: 5
  • Yield: 1 1x

Description

High-fibre, high-protein blueberry smoothie. Delicious and filling for quick mornings.


Scale

Ingredients

1 cup frozen blueberries
2 scoops  protein powder, I use phytopro
2 tsp psyllium husk
1 cup buttanutt almond milk
½ cup yogurt
1 tsp vanilla
Juice of one lemon
1 tsp peanut butter (totally optional, but it helps camouflage any not-so-nice flavours)


Instructions

Add all ingredients to a blender, blend until smooth.

Drink straight away because the psyllium husk do thicken quickly.

 

Keywords: high protein smoothie